Happy day 3 of Whole-Life Leader 30 days gratitude challenge…..

Gratitude is a tool we devote time to in the Mastering Whole-Life Leadership program. The program has several positivity psychology tools introduced to the participants and the program is 6 months long to give time to practice. Practicing is essential to mastering any new skill and the November 30 days of gratitude challenge gives us an annual reminder of the benefits of gratitude.

Benefits of gratitude can be found in this article, take a look:

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude

Which benefit listed in the article would help you to live your best life?

Join us by practicing gratitude during November or click on the workshop link on our website to explore practicing tools to be your best self:  https://www.wholelifeleader.com/events/mastering-whole-life-leadership-2