When have you been triggered?

September 30, 2018Empower your life, Live your best life

“The trigger is a result of a perceived threat to your well-being, sense of safety or you’re worth.” -unknown I can relate to this quote, there are times in my life when I was like popcorn with my triggers. Now that I found this quote, I can understand all three were being threatened in my … Read More

Mastering Whole-Life Leadership

April 15, 2018Empower your life

Leaders balance many priorities. Typically, day-to-day tasks get pushed to the top of the list which leaves self and interpersonal development at the bottom. However, those that prioritize development reap the benefits. Leaders that take the time to explore their mind, emotions and body: -are less stressed and healthier. -experience a 20-39% increased satisfaction in all … Read More

Spring into action!

March 24, 2018Empower your life

“It does not take much strength to do things, but it requires great strength to decide on what to do.” Elbert Hubbard “It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”Anonymous Every spring I think about life decisions, it seems the … Read More

Are You Wearing Blinders?

April 5, 2017Empower your life, Live your best life

I was raised on a dairy farm with a father who wanted us to pay attention.  It is important on a farm to look around and always know what was happening around you so you didn’t get hurt.  We always heard my Dad say “ take off your blinders!”  It was his advice to everything. … Read More

Hello world!

January 21, 2017Discover Joy, Empower your life, Live your best life

Welcome to Why am I working so hard!  As you look at this summit what do you see?  The peak or the trail to get to the peak.  Do you see the sun hitting the summit and the beautiful blue sky? This blog will be about all of the views in this pic, the dark canyon … Read More