Bonny BoiceJul 2, 20211 minSummer Rain on July 2“That is the way a summer rain can take hold in you- like a new heart, beating in time with another's.” ~ Muriel Barbery, The Elegance...
Bonny BoiceJun 9, 20212 minGet Ready for Summer We are heading into SUMMER...time to reset! Let's recap the importance of practicing and building our own resilience. The science on...
Bonny BoiceMay 21, 20212 minIceberg BeliefsYour self-limiting beliefs are below the surface, impacting your best self. “Iceberg beliefs cause you to overexperience certain emotions...
Bonny BoiceApr 29, 20213 min Change Your Self-Talk for ResilienceThe language we use to talk to each other and to ourselves have an impact on our wellbeing. Amanda Gorman used language to inspire hope,...